Somatic Sound Healing

MINIMUM 3 BOOKINGS for class to operate

A journey from movement into stillness. From the outside world into the body.

Somatic Sound Healing is an invitation to experience sound not simply as something you hear, but as something you feel.

Somatic comes from the Greek sōma—body. In this context, it refers to the experience of the body from within: not how the body looks, but how it feels, moves, and communicates.

We begin with conscious breathing, gently bringing attention back into the body.
Then we allow the body to move—through intuitive movement and dance, without choreography, without trying to look a certain way, and without needing to do anything "right."

Just listening to the body, to its impulses, to its rhythm.
To what wants to move, release, soften, or simply be felt.

As the movement naturally settles, we transition into deep stillness.

You will lie down, close your eyes, and enter the sound field—allowing the vibrations to move through you and noticing what arises along the way: sensations, emotions, thoughts, memories, images, breath, and subtle shifts in the body.

Through breath, movement, and sound, we create space to listen to this inner language.

The sound journey will weave together crystal and Tibetan singing bowls, Koshi chimes, Divya, Shakers & other instruments, and live voice.

A space to soften the mind, awaken the senses, and reconnect with the body as a source of information, intuition, and presence. And let the body lead the way.