Conscious Connected Breathwork

Imagine a space where every breath you take brings you closer to peace, clarity, and profound self-awareness.

Guided by an experienced practitioner, you'll learn to harness the natural power of your breath to release stress and invite tranquillity into your life. Whether you're seeking personal growth, emotional healing, or simply a deeper connection to yourself, this breathwork session provides the safe, supportive environment you need.

Conscious Connected Breathing is a high volume breathwork technique which produces a state in which the thinking mind is bypassed, often allowing subconscious thoughts, memories or emotions to surface.

Join me and discover how the simple act of breathing can be the first step to extraordinary transformation. Change your life, one breath at a time.

What to bring:
> Yoga mats are available, but if you have one I'd recommend to bring your own for more comfort
> A thin towel or sheet to lie on or to cover yourself with if you feel cold
> An eye pillow (optional)
> Some water

Make sure you wear comfortabel clothes that allow you to breathe easy.

Tickets are available at Nour Wellbeing / Coral Coast Hotel. The session will be held in the Studio.

If you have any questions, don't hesitate to contact me on WhatsApp: +20 100 346 2461

Looking forward to seeing you soon,
José