Yoga Dance

NEURAL CHAKRA DANCE is a modality that merges the ancestral wisdom of yoga chakra poses, meditation, energetic alignment, sound frequencies, and conscious movement with neuroscience. The session begins by connecting with the body and calming the mind, followed by a continuous flow designed to align and balance the 7 inner chakras. By using specific sound frequencies (Hz) tailored to each energetic point, we bypass the conscious mind to release 'broken information' (trauma) and generational blockages stored in the nervous system. It is a journey of reconnecting the soul, mind, and body through neuroscience, biological movement, and energetic alignment.