Join our Pilates class to strengthen your core, improve flexibility, and enhance your overall body awareness.

This low-impact workout focuses on precise movements and controlled breathing designed to engage deep muscles, promote balance, and align posture.

Suitable for all fitness levels, the teacher will guide you through a series of mat-based exercises that target key areas, including the abdomen, back, hips, and glutes.

Whether you’re a beginner or a seasoned practitioner, you’ll receive personalized attention to ensure correct form and technique.

Experience the transformative benefits of Pilates and empower your body with increased strength, stability, and coordination.

Class Fees: 350 EGP Drop-in Class | 5 x class voucher 1500 EGP