Event type
Class/Workshop
03
Days07
Hours53
MinutesClass/Workshop
Yoga postures are the base, but the way we move is a flow. We combine breath with dynamic yoga flow sequences, as well as longer holds—this is a practice that will clear your mind and open your body. This practice invites your body wisdom to move you; my guidance is a support, but you are invited to move the way your body is asking at any moment.
400
+201119066420