Event type
Class/Workshop
00
Days18
Hours12
MinutesClass/Workshop
Why Choose Full Body Stretching?
Unlike yoga, which focuses on poses and mindfulness, or massage, which provides passive relief, full-body stretching actively engages your muscles to improve flexibility and mobility. This session:
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✔ Targets deep muscle release and enhances mobility
✔ Improves posture, reduces stiffness, and relieves tension
✔ Strengthens the core for better stability and movement
✔ Incorporates breathwork & meditation for a balanced mind and body
What to Expect?
🟢 A guided full-body stretch from head to toe
🟢 Breath regulation techniques to maximize flexibility and relaxation
🟢 A calming meditation to leave you feeling refreshed and recharged
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Session Details: (OPEN FOR PRIVATE SESSIONS, JUST DM)
📅 Schedule: Daily at 5.30 PM
📍 Location: Eel Garden Sea View ( https://maps.app.goo.gl/nFS1p4DVfUvCZFAPA )
💰 Contribution-based (200-450 EGP) - Reservation Required!
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Join Us Today!
📞 Contact: +201124839911 (for Private Sessions)
📲 WhatsApp Group: https://chat.whatsapp.com/KFg0uc3SylZGAd7xhJMbsT
🔍 Testimonials (36+ Reviews): https://dailydahab.com/listing/athletic-full-body-stretch-mobility-with-ammar/#reviews
Give your body the care it deserves. Stretch, strengthen, and feel the difference!
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Meet Your Trainer – Ammar
With over 8 years of experience as a professional long jump athlete, winning national championship medals, I bring deep expertise in flexibility, mobility, and body mechanics. My sessions are designed to help you unlock your full movement potential, whether you're a beginner or an experienced athlete.
+201124839911
250
شارع عمرو بن العاص, 46, Dahab, South Sinai, Egypt
Tina
March 25, 2025 at 09:05Ammar’s classes provide you with the ultimate stretching experience whether you’re a couch potato or already a well seasoned stretching pro.
He adeptly demonstrates and guides you through an orchestrated series of stretches and poses, whilst allowing you time to ease deeper into each.
His attention to detail and unintrusive observance mean he’ll give you individual support if needed too.
What’s more, whether the day’s location is on the beach or on a delightful rug lined rooftop, the surrounding views ensure a relaxing and enriching atmosphere.
Afterwards you’ll feel more energised, flexible, and calm. Highly recommended.
Raymond
March 24, 2025 at 07:25It’s fantastic, usually a few dogs will come and they’re all super friendly. You get to stretch with them and look out to the ocean. Would recommend if you like yoga or dogs.
Sepideh
March 19, 2025 at 23:15Ammar is INCREDIBLE! I did this session with my family, and we all loved it! Ammar’s expert cues helped us improve our form and get deeper into each stretch, no matter our age or body type. We all left feeling looser, more mobile, and refreshed. Highly recommend 💪🔥
Shahd
March 18, 2025 at 08:24Literally one of the loveliest events in dahab, the stretch is exactly what you need, ammar’s such a lovely person and the vibes overall are incredible💓
Robin
March 17, 2025 at 13:12Ammar is an excellent coach! His sessions are effective, tailored to each person, and guided with great pedagogy and kindness. I highly recommend him!
Tiff
March 16, 2025 at 20:16There’s no better way to start the day in Dahab! Ammar is an amazing coach, attentive, knowledgeable, and great at guiding you through the stretches. I did a few sessions and already felt the benefits on my body.
Highly recommend giving it a try 🙂
Julia
March 16, 2025 at 00:21Hello everyone 🙂
Ammar thank you so much for your classes, I was enjoying every time I came! It was so professional and beautiful, so great for mussel’s, so soft and gentle form your side! I am fan of your classes, that’s why I visited it so many times🙂Thank you 🙏🏼
Mitch
March 15, 2025 at 21:07I really enjoy Ammar’s classes. I see a lot of value in it and have noticed a lot of improvement in my body after a couple of weeks. Very happy to recommend
Karen
March 15, 2025 at 17:23This is one of the best classes in Dahab. Ammar leads the group through warm ups and then takes time to stretch the body from head to toe, focusing on different areas. He’s very relaxed and patient with beginners and also knows how to make the stretches more challenging if that’s what you’re looking for. The location is right by the sea, which is very relaxing and helps ease any tension. It’s a great way to start the day 🙂
Filipa
March 15, 2025 at 16:54This was a great class, you do feel every muscle in your body getting strechted and Ammar gives enough options for everyone involved. So even if you havent stretched in a while or arent that flexible, you can still take this class and have a great time.
You will be sore the next day!!
Amazing class, will do it again when in Dahab.
Marwosh Jml
March 14, 2025 at 21:12Ammar’s dynamic stretching is a great way to start the day, make new friends and take in the beauty of the dahab scenery, its turquoise waters and its magnificent beaches. If your here long term or for a short stay, Ammar’s stretching class is a must!!!
Elle
March 14, 2025 at 17:46This stretch class was so effective.
Warming up and then going into deep stretches giving space to most of the body which helped release tension 🙌🏻 very clear instructions given. Thank you 😊
Isabelle
March 14, 2025 at 17:42My husband and I have been attending Ammar’s Full Body Stretching class for the past 2 1/2 weeks, and we’ve already seen significant improvements in our flexibility and posture. As someone who has struggled with a lower back injury, I can confidently say that I always feel so much better after each session. The gentle stretches and focused techniques really help ease the tension and leave me feeling refreshed and more aligned. It is always something we look forward to in our day, taking a break from work and enjoying the beautiful ocean views while getting a chance to focus on our breathe and bodies. It has definitely been one of the things we’ve enjoyed most about Dahab and we will definitely miss it when we leave.
Ragna
March 14, 2025 at 16:19During my stay in Dahab I went several times to the stretching course and I really liked it!! As promised the course helped to improve flexibility and release muscle tension.
Ammar is a friendly and experienced trainer. The location at the beach is also amazing.
I can just recommend going there 🙂
Irene
March 14, 2025 at 16:03I can highly recommend Ammar and his streching class. Wonderful place by the sea and a very good instructor. I’ve enjoyed it very much and it’s a good thing for your body and mind.
Laura
March 14, 2025 at 14:45Ammar is amazing, he gives really nice stretching classes and is super considerate with everyone! The scenery makes the class even better. It is exactly what I needed during my time in Dahab and would 100% recommend this experience!!
Lise
March 14, 2025 at 14:12Dynamic and athletic session by the water. It is sooo good for the body. Ammar leads a very organized and thought after session. He make sure that the people do the moves correctly.
Totally recommend !
Mariam Adel
March 14, 2025 at 13:44Ammar is a very very professional person! I enjoy every minute of his session and i really do feel the difference after his sessions💗 i wasn’t that flexible before starting stretching with him but following the instructions and tips he gives i feel the difference each time, I’m so grateful for that and this is highlyyy recommended 😍
Perry
March 14, 2025 at 11:59Ammar is an amazing instructor, will always be my favorite session
Claire
March 14, 2025 at 10:39Thank you for an active class.
The stretches are strong but you put the effort in according to your body and ability. Friendly atmosphere,good instruction , lovely spot looking out to sea.
Thank you Ammar for what you are providing for everyone.
julian.arenas.lopez
March 14, 2025 at 10:29Attending Ammar’s stretching class has been an incredibly revitalizing experience. Not only do I enjoy the benefits of stretching, but the atmosphere is simply magical. Listening to the gentle murmur of the sea and feeling the fresh breeze while I stretch is priceless. Ammar is an exceptional athlete, and it’s clear he has a genuine passion for what he does. His energy is contagious, and his guidance is very professional and attentive. Each class is an opportunity to connect with my body and nature. Highly recommended!
Mel
March 14, 2025 at 09:45I had the pleasure of joining Ammar’s Full Body Stretch & Mobility sessions, and it was absolutely fantastic! Ammar is not only incredibly knowledgeable and professional but also super friendly and motivating. His sessions are perfectly structured — a great mix of effective stretching exercises, mobility improvement, and a wonderful atmosphere.
After every session, I felt so much more flexible, relaxed, and balanced. Ammar brings so much positive energy to the group while making the training both effective and enjoyable.
If you’re looking for a way to strengthen your body, improve your mobility, and have fun at the same time — Ammar’s sessions are exactly what you need! Highly recommended!
Thank you, Ammar, for this amazing experience! 🙂
Michèle
March 14, 2025 at 09:35Ammar has a nice and motivational way of getting you in shape. He used stretching that I didn’t do before and that I can pass on to my routine before freediving. Thank you Ammar for having us and great choise to organise your classes in the beach. What would we need more? Sunshine, ocean, friendly coach,…
Ariadne
March 14, 2025 at 07:43You want to move your body and relax at the same time? Go to Ammar’s stretching class!
For 1,5 hours, you’ll be focusing on different parts of your body in a way that you’ll feel your joints and your muscles stretch. Another added bonus? It us right by the beach!
I am sad I couldn’t be there every day to stay fit and stretched while I was also chilling in Dahab. Would absolutely recommend it!
Jimmy
March 14, 2025 at 06:13Amazing. The exercises start from simple and easy ones all the way to some really advanced stretches so whatever your training regime you will be a fit even if you don’t exercise usually or even if you exercise a lot. The view and place is magnificent. Totally worth it and will bring a difference to the rest of your day
ayabostani27
March 14, 2025 at 05:52I really enjoy going to this class much ♡ It makes me feel great, and my body feels better throughout all the day. he Is a kind and supportive instructor
OD
February 23, 2025 at 18:29I had an amazing stretching session with Ammar! He is incredibly knowledgeable, patient, and truly listens to what your body needs. After just one session, I felt lighter, more flexible, and completely refreshed. His techniques are gentle yet effective, and he creates such a welcoming and relaxing atmosphere. I highly recommend him to anyone looking to improve mobility, relieve tension, or simply feel better in their body. Thank you for such a wonderful experience.
dalanda Mohamed mednini
February 22, 2025 at 21:19it’s just amazing the vibes and the stretching .
i feel the emprovement and i love to start my day with taking care of my body and my mood with beautiful stretches
thank you Ammar for your special morning sessions .
Nciky
February 17, 2025 at 21:29Amazing day with Ammar, he’s a professional athlete and fun person to hangout with. You will enjoy it a lot. Keep it up and thanks for the amazing session
Tina Emad
February 12, 2025 at 15:58Yesterday, I attended (for the first time in Dahab) an amazing stretching session by Ammar. It was an encouraging, cheerful and effective one.
The stretches were well-structured, targeting key areas for relief and flexibility.
I highly recommend Ammar’s sessions to anyone looking to feel relaxing and freshness .
Lee
February 1, 2025 at 17:32I really enjoyed this session of stretching. The trainer , Ammar was friendly, knowledgeable and very supportive and paid attention to everyone in the class. The location is also very nice next to the beach. I highly recommend this class!!
Neno
February 1, 2025 at 09:46I liked the session and the trainers attention to ensuring that everyone performs the movements correctly
Ulrika
January 21, 2025 at 08:49I absolutely loved this session and Ammars way of leading the group. The class had a nice pace and at the same time gave a deep stretch throughout the whole body. I was so energised afterwards that I immediately wanted to do a workout!
Kassem
January 16, 2025 at 18:27It was my first stretching session and I really enjoyed it ,Ammar is really helpful and he focuses with everyone definitely it will not my last
Laila Hashem
January 15, 2025 at 14:38I came to Ammar’s session because I had neck problems due to my desk job, and I left with all the knots worked out of my body and the best night’s sleep I have gotten in ages! Ammar is one of the best instructors I’ve had, always supportive and calm during the sessions and his locations are perfect for relaxation and being close to nature. I really recommend this stretching session to anyone who comes to Dahab. Even attending it once can make a huge difference, although I will definitely be going back every week.
Igor
January 14, 2025 at 20:18I attended an excellent stretching session led by Ammar today. His guidance was clear and encouraging, making the session both enjoyable and effective. The stretches were well-structured, targeting key areas for relief and flexibility. I left feeling refreshed and rejuvenated. I highly recommend Ammar’s classes to anyone looking to improve their mobility.