Yoga and Sound Healing with Janna

Alchemy of Life: Yoga & Sound Healing

Explore the powerful "alchemy" of combining conscious movement, breath and healing sound of the crystal singing bowls.
Through a gentle yoga sequence, you will create space in your body, while the ethereal tones of singing bowls and gong will help quiet the mind, building a heightened feeling of positivity and rejuvenating your whole being.
This is a space to nourish yourself, listen to your body, and experience true relaxation.

Class is suitable for all levels
Wear loose comfortable clothes, take bottle of water.

Class Fee: 550le