WEEKLY CLASSES @ZENGARDEN: Dynamic Tribal Flow Yoga & Yoga Therapy

WEEKLY AT ZENGARDEN, Dahab

🤸‍♀️ Dynamic Tribal Flow Yoga
📅 Wednesday's at🌻 9am – 10:30am 🌻

🌱 ZenGarden, at Back of Assala's Football field 🌱

With my background in Martial Arts, Pilates, Yoga and gymnastics, along with injury and recovery, and having worked with osteopathic exercises, I move in full presence with my body and spirit.

The Dynamic Tribal Flow emphasises our instinctive nature, using animal behaviour and nature as an example. 🐒🐆🐊🐍🦎🦗✨

Correct breathing, postural alignment, proper stretches and meditation are integrated.

Contribution: 550le

For more info and registrations connect with me on WhatsApp +32 496 02 92 02 or on +201040509581

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Yoga Therapy
... an ancient way for our well-being and self-healing.

📅 Sunday’s 🌻 9am – 11am 🌻
🌱 ZenGarden, at Back of Assala's Football field 🌱

With my background in Yoga Therapy and Rehabilitation, we will go each week through different asanas to benefit our health and well-being.

Correct breathing, postural alignment, proper stretches and meditation are integrated.

Contribution: 550le

For more info and registrations connect with me on WhatsApp +32 496 02 92 02 or on +201040509581