Therapeutic Freediving Courses, Training & Underwater Dance Courses

A gentle and supportive space to explore freediving in a creative, intuitive, and pressure-free way.

Using a gentle and flowing approach to freediving, we will turn our attention inwards, focusing on what arises in the depths of the mind, bringing us closer understanding of our self and allowing for major shifts and releases.

My background alongside freediving is in water therapy, psychology, and trauma release. I bring to my freediving courses wisdom from these practices, guiding with patience and gentleness and creating a safe space to journey inwards and acknowledge thought patterns and memories that arise when touched by the depth of the water, allowing for unconscious blockages to be released in a safe contained space.

I offer:

PADI 2.5 Day Freediving Beginner Course

1:1 Coaching

Underwater Dance Sessions

Please be in touch for more details.