Swimming Lessons / Water Trauma Release

Having journeyed through my relationship with water for the past 28 years of my life, forever deepening the connection to the element, I bring all of my experience as a water massage therapist, water dancer and coach, and freediving instructor, to teach individuals how to swim with an approach that first masters their comfort with the water.

Our bodies know how to move within the element of the water, how to float, how to move to specific spaces with intrinsic detail, we only have to remind ourselves that our bodies know.

My method of swimming instruction is particularly useful for those who have a fear of water. Not only do we work on your physical swimming ability but also on transforming and releasing this fear.