Introduction of meditation

THINK YOU CAN’T MEDITATE BECAUSE YOU THINK TOO MUCH? 

Do you feel like meditation is impossible for you because your mind never stops?
Have you tried to meditate but found yourself thinking about your shopping list, your next trip, your work, your ex… basically everything? 😅
Would you love to learn but have no idea how to actually begin?

Good news: you don’t need to empty your mind to meditate
I’ll give you simple, practical tools to move your attention from the noise of your thoughts towards your body, breath and senses
No experience needed, no flexibility needed, no “perfect meditator” required 🤎
This is a gentle Introduction to Meditation, created especially for people who think meditation is “just not for them”

About the facilitator : Hi, I’m Charly, founder of Mamorzonia
I create gentle, accessible experiences for overthinkers, dreamers and curious souls who want to reconnect with themselves

Hosted by Zen Garden
all Mondays at 7pm

🌿 Limited spots · Booking is required
DM to Charly “MEDITATION”
and she will send you all the details and help you reserver your spot

Come exactly as you are
We’ll start from there 🌙

Charly · Mamorzonia
@charly_nomad · +337 6961 0731

Follow all events (introduction of meditation, Yin Yoga class, Amazonia workshops, Sacred Hapè Ceremony) on our private WA group : https://chat.whatsapp.com/Ca4yE8HSN8g4IYPRqpDVYo