I invite you to explore and find your center of gravity. To feel the effects of gravity and to play with your weight, balance, and space. We’ll explore how to give and receive support, how to shift between stability and movement, and how to listen through touch. We will discover how to share weight safely and playfully with a partner.

No experience needed — just curiosity and a willingness to move.
We’ll work solo, in pairs, and as a group. There’s space to go slow, to observe, or to dive in.

This is a space to connect with our bodies and to experience the flow of movement that arises when we are fully present in the dance.

Class: 3-4:30PM
Jam: 4:30-6PM

Exchange:
🔹Class and Jam: 400 le
🔸Jam only: 300 le
— Jam is only for those who are familiar with contact improvisation.

💬 Kindly ask you to drop me a line if you want to join, also to get the location.

Please wear comfortable clothes: pants, a T-shirt, or a long-sleeved shirt with no buttons. Something comfortable to move in. No jewelry, no skirts, no half-naked body, no slim-fit 🙏

Take a bottle of water with you. You may also grab a few snacks if you wish, to share with others for the after-dance small talk. There are always thoughts to share and questions to ask.

Please read the commonly applied CI Jam guidelines — https://contactimprovboston.com/image/safety_lf.pdf

See you on the dance floor! ✨