Morning wake up yoga with Anna

🌸Morning wake up yoga with Anna🌸

Come to gently wake up your spine, stretch stiff parts of your body, expand your breath and improve your posture in a playful way.

My way of teaching is focused on exploration - finding what feels good, reconnecting with the body, listening to the echoes of movement in tissues, exploring the thin line of our limits. Curiosity with gentleness.

I have background in hatha yoga which I studied in India in 2019. I am interested in somatic explorations like Feldenkrais, always eager to try something new in a field of somatic work. I am also physiotherapist, so I am also used to work 1:1

In every yoga session we will come to sun salutations, but the journey there will be always different.

You will leave the studio lighter, centred, ready for a next sunny day in Dahab.

Anna Mullerova
Anna is a nomad physiotherapist from Czech Republic. When she is not traveling, she is working in a private ambulance and having yoga classes in Prague.

“For me, yoga and also physio session is mostly about offering space to come back into our own bodies. I guide people to perceive subtle signals, to release what is too rigid and to build support where is needed. To own our own inner spaces. I am guiding people to be able to hear our body's needs and to be able to help themselves as much as possible."

Contact on WhatsApp:

+420 774 959 094