Event type
Class/Workshop
06
Days06
Hours18
MinutesClass/Workshop
NEW schedule & location (with AC to keep our bodies cool!)
Dahab's first ecstatic dance event (since 2016).
First timers WELCOME 💛 no pressure to 'dance'- you are free to just lie down and do whatever you want!
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Special welcome to Dahab newcomers (see the video & reviews above) and returning regulars too
💛💛💛💛💛
“Liberating all feelings from thought and elevating through and above all emotions” - Salma
☀️ 30 minute guided warm up
☀️ 80 minute freestyle dance
The music is inspired by 5 Rhythms. It begins slow and meditative and builds to an ecstatic peak, before gradually falling back into stillness.
There are no steps to learn, no right or wrong moves.
No experience needed.
DANCE ANY WAY YOU WANT!
💛 Phones off
💛 Bring water
💛 No alcohol/drugs (sober event)
💛 No speaking on the dancefloor
ℹ️ Every Friday 7-9 pm
ℹ️ Location: Nour Wellbeing (air conditioned yoga studio), Coral Coast Hotel
ℹ️ 6:30 pm- Register at Nour reception
ℹ️ 7:00 pm- Doors CLOSE (or when full capacity is reached, max 25)
⛔ NO ENTRY after 7
ℹ️ Contribution: 400
ℹ️ Capacity: 25
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About your host:
Karim is a performer and facilitator trained in physical theatre. His involvement with conscious dance began in 2013 in Canada where he served on the crew of conscious dance events. He's been organizing and facilitating dance spaces in Egypt since 1999, and has now returned to share with you a safe space of authentic expression for everyone.
400
+201002389407
Al Manial Street, 46, Dahab, South Sinai, Egypt
Karim is such a good facilitator who really holds space for all kind of expressions in movement. I felt very safe and also inspired to dance and move in different ways. I felt into my body and senses in a new way. Very happy I joined and will participate in his classes again if possible!
I appreciate Karim and the space that he holds. It is such a lovely, safe, and inviting space.
It’s a space where I can experience all my parts with safety, compassion and joy.
Thank you ❤️
Love it! Tired, energized, sad, or not. Everytime I come as I am, i feel great afterwards. It helps me process my emotions in the most graceful ways on my own terms. Karim invites you (if you feel like it) to the pre-dance warm up which is basically gentle, wonderful and is really a warm up. Fun even if you’re not here for the fun and would like to process other emotions. Even if you real tired. I just love this workshop every single time 🌷🙏🙏
One of the most liberating and energizing experiences I’ve had. Karim holds the space with presence, warmth, and pure authenticity. The ecstatic dance session helped me release tension, reconnect with myself, and move freely without judgment. Highly recommended for anyone looking to reset, heal, or just feel alive.
I’ve chosen Karim’s *5 Waves* as my weekly dance practice. It feels like a moving meditation, using my body in this way, allowing me to express whatever I’m processing – consciously or unconsciously – which I find deeply healing.
Karim is a truly gifted space-holder. His music, his exercises, his words during the warm-up and closing, and his warm, disarming presence make every session a transformative experience.
It was a great ecstatic dance evening. Zen garden is a lovely place to dance outside. Karim created the evening with special care!
Karim led an amazing session, holding space for all participants from the thoughtful warmup through to the conclusion. Thank you for such a special experience!
Wonderful dance journeys held so safely and with great care and attention by Karim. A space to process and connect. Excellent music, incredible dancing space. There is an invitation to care for each other and yourself during the class which is so important. Thank you Karim for all of the brilliant work you are doing. 🙏💫🙏
Always wonderful to dance at Zen Garden 🌿 with Karim and the whole group 🙏✨
Ecstatic dance is my medicine! Thank you for facilitating it here in Dahab!
Attending the dance was like a self-massage for my body and soul. Karim, the facilitator, is an incredible space holder who brings authenticity and care to every moment. If you’re seeking a safe, welcoming, and deeply genuine event to reconnect with yourself (and others) this is absolutely the place to be.
Karim opens up a safe and powerful space. The introduction is very mindful and playful. This creates a community and the journey can begin individually. I felt liberated and peacefull afterwards and was able to experience a deep journey. Thank you Karim for being
The combination of Karim’s gentle and embodied facilitation and the contained and sacred atmosphere of the Zen Garden combine to create a space in which all aspects of ourselves are welcome, so that any stuck energy can be moved and emotions integrated.
Very cozy location and the event was perfectly organized. I missed something like this in Dahab. Had fun and released my body and mind. Thanks Karim.
Thrilled and delighted that 5 Waves is back! Karim holds the space beautifully and the soundtrack is always amazing 🌿🌹💚
One of my really best experiences in Dancing classes…. It was like therapy not just dancing.. Highly Recommend 🤗
So happy 5 Waves is back! This was my favourite thing last winter. Such a great way to unwind and recharge at the end of the week.
Johanna Skoogh
January 26, 2026 at 14:16Karim is such a good facilitator who really holds space for all kind of expressions in movement. I felt very safe and also inspired to dance and move in different ways. I felt into my body and senses in a new way. Very happy I joined and will participate in his classes again if possible!
Rabab Othman
January 1, 2026 at 08:58I appreciate Karim and the space that he holds. It is such a lovely, safe, and inviting space.
It’s a space where I can experience all my parts with safety, compassion and joy.
Thank you ❤️
carmengraciahospital
December 12, 2025 at 08:38I love Karin’s sessions. He knows how to take you through an explosion of feelings, from stillness to chaos, from liberation to connection with your own power. Thank you so much for your wonderful work.
Fatma
November 14, 2025 at 06:43Love it! Tired, energized, sad, or not. Everytime I come as I am, i feel great afterwards. It helps me process my emotions in the most graceful ways on my own terms. Karim invites you (if you feel like it) to the pre-dance warm up which is basically gentle, wonderful and is really a warm up. Fun even if you’re not here for the fun and would like to process other emotions. Even if you real tired. I just love this workshop every single time 🌷🙏🙏
Jad
September 1, 2025 at 21:32One of the most liberating and energizing experiences I’ve had. Karim holds the space with presence, warmth, and pure authenticity. The ecstatic dance session helped me release tension, reconnect with myself, and move freely without judgment. Highly recommended for anyone looking to reset, heal, or just feel alive.
Karen
March 13, 2025 at 23:27I’ve chosen Karim’s *5 Waves* as my weekly dance practice. It feels like a moving meditation, using my body in this way, allowing me to express whatever I’m processing – consciously or unconsciously – which I find deeply healing.
Karim is a truly gifted space-holder. His music, his exercises, his words during the warm-up and closing, and his warm, disarming presence make every session a transformative experience.
Heidi
February 23, 2025 at 18:21It was a great ecstatic dance evening. Zen garden is a lovely place to dance outside. Karim created the evening with special care!
Chris
February 15, 2025 at 10:57Karim led an amazing session, holding space for all participants from the thoughtful warmup through to the conclusion. Thank you for such a special experience!
Hop
January 31, 2025 at 23:22Wonderful dance journeys held so safely and with great care and attention by Karim. A space to process and connect. Excellent music, incredible dancing space. There is an invitation to care for each other and yourself during the class which is so important. Thank you Karim for all of the brilliant work you are doing. 🙏💫🙏
Kat
January 18, 2025 at 18:42Always wonderful to dance at Zen Garden 🌿 with Karim and the whole group 🙏✨
Nour
January 14, 2025 at 01:15Ecstatic dance is my medicine! Thank you for facilitating it here in Dahab!
Loretta
January 10, 2025 at 23:36Attending the dance was like a self-massage for my body and soul. Karim, the facilitator, is an incredible space holder who brings authenticity and care to every moment. If you’re seeking a safe, welcoming, and deeply genuine event to reconnect with yourself (and others) this is absolutely the place to be.
Gianna
December 14, 2024 at 19:40Karim opens up a safe and powerful space. The introduction is very mindful and playful. This creates a community and the journey can begin individually. I felt liberated and peacefull afterwards and was able to experience a deep journey. Thank you Karim for being
Mary Schnorrenberg
December 13, 2024 at 15:31So excited that Ecstatic dance is back on!
Karim holds space so amazingly well, with his warmup, guidance and those wicked tunes! Makes it a powerfully therapeutic and fun experience…Have really missed his classes and glad you’re back on Karim! Bless
Marcus
December 11, 2024 at 15:30The combination of Karim’s gentle and embodied facilitation and the contained and sacred atmosphere of the Zen Garden combine to create a space in which all aspects of ourselves are welcome, so that any stuck energy can be moved and emotions integrated.
Kateryna P.
December 6, 2024 at 22:01Very cozy location and the event was perfectly organized. I missed something like this in Dahab. Had fun and released my body and mind. Thanks Karim.
Kat
December 4, 2024 at 08:54Thrilled and delighted that 5 Waves is back! Karim holds the space beautifully and the soundtrack is always amazing 🌿🌹💚
I love it
December 3, 2024 at 00:55One of my really best experiences in Dancing classes…. It was like therapy not just dancing.. Highly Recommend 🤗
Annet
December 2, 2024 at 12:59So happy 5 Waves is back! This was my favourite thing last winter. Such a great way to unwind and recharge at the end of the week.