Restorative Aerials

INVESTMENT: 75 MINS/400EGP

Experience the restorative power of therapeutic aerial yoga in a class designed to gently heal and nourish the spine.
Using the yoga trapeze, you'll be safely supported as you explore gentle backbends that decompress the vertebrae and ease discomfort.

Each session focuses on releasing tension, improving posture, and enhancing flexibility, all while promoting deep relaxation and a sense of calm.

This practice is suitable for all levels, encouraging mindfulness and self-care through thoughtful, supported movement.

Your spine and spirit will thank you.

Pre-booking is a must! DM for packages details 🤗

IG: @theaerialistshala
💬: +201156166225