Yin Yoga with Luisa

**⚡ Energy Lines Yin Yoga

Slow down. Breathe deep. Let go. This meditative practice works with the body's subtle energy pathways to release blockages and restore natural harmony.

Through long, supported holds, we gently stimulate the *meridian system* – the ancient map of life force energy in Traditional Chinese Medicine. Each posture is designed to:

•⁠ ⁠*Release tension* in deep connective tissues
•⁠ ⁠*Improve energy flow* through key channels
•⁠ ⁠*Balance organ systems* through mindful pressure
•⁠ ⁠*Calm the nervous system* through extended stillness

You'll experience a unique blend of *yin yoga's passive stretches* with *TCM's wisdom of energetic anatomy* – no prior knowledge needed, just a willingness to turn inward.

Expect to leave feeling:
✨ Lighter in body
✨ Clearer in mind
✨ More balanced in energy

Class Fee: 400le | Nour 5 Class Voucher - 1750le