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  • 32

    Days
  • 11

    Hours
  • 16

    Minutes
Event type

Class/Workshop

Description

Discover the transformative power of Myofascial Release Therapy with the UNWIND™️ Myofascial Release Training - a comprehensive, hands-on course designed to enhance mobility, relieve tension, and promote deep relaxation. Using a range of UNWIND™️ branded tools, including myofascial release balls and the unique UNWIND™️ spinal strip, you’ll be guided through effective techniques that target fascial restrictions, improve movement patterns, and support holistic wellbeing.

This 3-day, retreat-style training invites you into a deeply experiential and educational journey where evidence-based science meets somatic healing and intuitive practice.

Who Is This For?

Yoga teachers & movement professionals
Bodyworkers & manual therapists
Personal trainers & fitness instructors
Wellness practitioners
Runners, cyclists, free-divers or any athletes
Anyone looking to deepen their self-care and recovery practices.

Whether you're seeking to expand your teaching repertoire or enhance your personal well-being, this training offers powerful tools to guide yourself and others through self-myofascial release.

What You’ll Receive:

Hands-on training in myofascial release techniques using the UNWIND™️ method
Step-by-step guidance on how to facilitate self-myofascial release sessions
Insights into fascia anatomy, movement patterns, and nervous system integration
Protocols for incorporating MFR into yoga, fitness, or therapeutic settings
A full UNWIND™️ with Myofascial Release equipment set:

1 x UNWIND™️ Strip
1 x set of UNWIND™️ Easy Grip Balls
1 x set of UNWIND™️ Massage Balls
1 x UNWIND™️ Peanut Massage Ball
1 x Ball Pump
1 x UNWIND™️ Shoulder Bag
Printed course manual
Certificate of completion with 20 Yoga Alliance Continuing Education credits

Course Overview:

  • Understanding Fascia – The role of fascia in movement, emotion, and pain relief
  • Techniques & Applications – Using the UNWIND™️ Strip and fascia balls with confidence
  • Region-Specific Myofascial Release – Targeting the spine, hips, shoulders, and more
  • Teaching & Sequencing – Leading group sessions or integrating into private practice
  • Breathwork & Nervous System – Using fascia release to down-regulate stress

Certification Information:

Upon completion, you’ll receive a UNWIND™️ Myofascial Release Training Certificate and 20 hours of Yoga Alliance CE credits.

 

You will be certified to:

Integrate MFR into your yoga or wellness practice
Lead self-myofascial release workshops and private sessions
Enhance client recovery, mobility, and mind-body connection

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