Event type
Class/Workshop
00
Days17
Hours48
MinutesClass/Workshop
INVESTMENT: 90 MINS/500EGP
Experience the restorative power of therapeutic aerial yoga in a class designed to gently heal and nourish the spine.
Using the yoga trapeze, you'll be safely supported as you explore gentle backbends that decompress the vertebrae and ease discomfort.
Each session focuses on releasing tension, improving posture, and enhancing flexibility, all while promoting deep relaxation and a sense of calm.
This practice is suitable for all levels, encouraging mindfulness and self-care through thoughtful, supported movement.
Your spine and spirit will thank you.
Pre-booking is a must! DM for packages details 🤗
IG: @theaerialistshala
💬: +201156166225
500
+201156166225
The session was just what I need after long day at the sea it was informative peaceful and it exceeded my expectations ♥️
You are truly the best yoga instructor, and the only one who made me fall in love with yoga. Every class with you makes me feel like a butterfly, light and free. Honestly, it’s the most beautiful energy I’ve ever felt in my life, and it made me realize how much I always need to attend your classes because of the amazing spirit and energy you bring into them.
You are also the most professional person I’ve ever dealt with, and no matter how much I thank you, it will never be enough. I’m so happy for you in your place, and I truly wish you to grow even more and open many more studios.
laura
September 19, 2025 at 15:00I have been coming to Mona’s aerial yoga classes for a long time now and absolutely love them. I always come out feeling lighter, slightly taller and a bit spaced out. Mona has a beautiful way of holding space and tailoring to your needs and experience. And all that happening in that peaceful space she created. 11/10 recommend!
Reem Hazem
September 2, 2025 at 11:25The session was just what I need after long day at the sea it was informative peaceful and it exceeded my expectations ♥️
Mayada Ehab
September 2, 2025 at 10:37You are truly the best yoga instructor, and the only one who made me fall in love with yoga. Every class with you makes me feel like a butterfly, light and free. Honestly, it’s the most beautiful energy I’ve ever felt in my life, and it made me realize how much I always need to attend your classes because of the amazing spirit and energy you bring into them.
You are also the most professional person I’ve ever dealt with, and no matter how much I thank you, it will never be enough. I’m so happy for you in your place, and I truly wish you to grow even more and open many more studios.