Event type
Class/Workshop
02
Days19
Hours29
MinutesClass/Workshop
INVESTMENT: 60 MINS/350EGP
Join us for a rejuvenating Hatha Yoga class designed to enhance your posture and cultivate steady, mindful breathing. In this series of classes Mona will guide you from one pose to another while mastering holding the breath.
You'll learn techniques to improve your posture both on and off the mat while integrating breathwork to promote relaxation and focus.
Bring your mat and an open mind as we explore the harmony of body and breath together.
Pre-booking is a must! DM for packages details 🤗
IG: @theaerialistshala
💬: +201156166225
+201156166225
350
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