MyoFascial Release Class with Natalie Zeid

UNWIND Myofascial Release Class — “The Art of Softening”

So much of what we call tightness is simply untended emotion, held quietly in the tissue. This UNWIND class invites you to melt through those layers — using fascia release tools, mindful movement, and deep listening to your body’s intelligence.

We’ll roll, soften, and unravel tension… creating space for breath, energy, and ease to flow again.

✨ UNWIND with Myofascial Release

Every Sunday from 7th Dec - 4th Jan 26 | 9am - 10am

Facilitated by: Natalie Zeid — Co-Founder of UNWIND | Yoga & Myofascial Release

Educator

Release. Restore. Remember how good it feels to be in your body.