Guided Meditation with Joanna

Guided Sensory Meditation
Led by Joanna

A luxurious immersion into presence.
This 70-minute experience invites you to slow down, soften, and return home to your body. Layer by layer, you’ll be guided through self-touch, breath, and sound - accompanied by gentle binaural beats that harmonize brainwaves and help your nervous system sink into deep calm, releasing tension, grounding into safety, and awakening the quiet radiance that lives beneath the surface.

Through my intuitive, sensory approach, movement becomes meditation, and stillness becomes a place of deep nourishment. You’ll be invited to explore the language of your senses ,the warmth of skin, the rhythm of breath, the pulse of aliveness moving within you.

This is an experience of deep relaxation, subtle sensuality, and embodied peace a sanctuary for the nervous system and a reminder that your body already knows the way home.

Come as you are.
Leave grounded, open, and deliciously alive.

Class Fee: 400le | Nour 5 Class Voucher - 1750le