Event type
Class/Workshop
11
Days18
Hours25
MinutesClass/Workshop
The body is a representation of deeper functions that bridge our psychology, consciousness, energy and day to day actions. This class is an exploration into these functions and how this knowledge can be used on the daily to support life, growth and ambitions.
Most people when they hear "movement" think of sports or fitness, some maybe about Yoga or similar styles. Obviously movement is also much more simple as daily, absolutely essential part of all our lives. All we do as humans relates to and is made possible because of movement.
In this class we dive into how this works, how the mind, emotions consciousness, intention and the body interact and how awareness as well as sub-, and unconscious aspects play a role.
Every person moves in unique ways. And movement always shows what's deeper inside. It represents ones beliefs, habits, trauma and joys.
We will touch on to
- ways how to expand ones library of movement, not just to move better but also to support our emotions and mental state
- how to reprogram habitual patterns on the example of movement
- how certain movements represent the ways how we habitually interact with the world and why we experience the world in the way we do
- how to use movement as a tool to support us in gaining more freedom and re-writing life, not just because more movement means better health but because you will be able to change movement to specifically support your intentions
- where movement and consciousness meet
This is not a dance class, definitely not a fitness class but a class that takes you into deep awareness and right at the intersection of movement, psychology, and consciousness.
So who is this class for?
- the curious and interested who are willing to explore posture, movement and themselves in a deeper more profound way
- those curious what possibilities lie in movement, postural habits and the use of this knowledge to write their story more effectively based on their intentions
- for movers, Yoga, Qigong, or other physical trainers, somatic practitioners, therapists and professionals who want to tip toe into a vastly broader field than strict systems often allow or are designed for
All you need to participate is curiosity and a general interest in learning about your self, your body, mind, emotions and your consciousness. The sessions provide some practical tools ready to apply right away, some concepts that will be exemplary wise explored and substantial knowledge about the cross section of movement, habits, trauma, desires, personal growth and expansion.
please register to safe your spot for the class
location: Zen Garden Dahab
class duration: 2hrs
exchange: 600EGP/ person
Your trainer:
Egwin is an international trainer, mentor and keynote speaker with more than 35 years of experience in the fields of natural movement and consciousness development with a vast background in therapy, medicine, complementary healing modalities, sports, martial arts, acrobatics, dance, meditation and spiritual practices.
He is the founder of Beyond Systems, an approach that focuses on teaching fundamental principles which allows the practitioner to apply what they learn in their individual life circumstances and interests. He offers in person workshops, retreats and sometimes regular classes depending on where he is and a variety of online training options for continuous work.
On this class: "This is the first time I teach this unique signature program with more depth, not just including simple psychological components but also higher functions of our self. So far I reserved these trainings exclusively to my long format certification programs. So this is to be seen as an experiment of how much of it can be conveyed in a meaningful way in the narrow confines of a drop in class."
Note: This class is NOT therapy, neither physical, energetic or psychological in nature. Due to the nature of the topic habits, emotional or psychological patterns as well as physical aspects will be discussed in a generalized way but to make it more relatable based on the individuals who are participating.
600
+436503744222
Talaat Harb Street, 46, Dahab, South Sinai, Egypt