Bellydance - Movement and Dance with Somatic Alchemy Perspective

🌱 Saturday 6th 🌱
🌻 5pm - 7pm 🌻

*A movement & Dance class to reconnect with your feminine flow, using belly dance with a somatic perspective and nature-elements inspiration*

What to expect:

• Warm up our soul and activate our internal awareness
• break the ice between our self and our feminine power
• Warm-up physically to open the
hips, chest, and spine
• Belly dance foundations: hip circles, figure-8s, undulations, arm and chest flow
• Nature-element inspired movement (earth for grounding, water for softness, fire for activation)
• Short choreography to practice both technique and expression
• Somatic perspective to help you relax, feel your body, and move without tension
• Gentle cool-down to integrate and close

Purpose of the session:

• free your feminine expression and fluidity
• increase softness and mobility in the hips and belly
• reconnect with your sensual and emotional movement
• build confidence and embodiment through simple technique
• blend softness and strength in a balanced way
• enjoy movement without pressure or performance

This class is suitable for all levels and focuses on feminine feeling, flow, and natural body connection.

Contribution: 450le.

Contact on WhatsApp to reserve your spot:

+20 11 22412637