AUTHENTIC MOVEMENT PRACTICE

Hello!
Join us for AUTHENTIC MOVEMENT PRACTICE!

❊ A meditative and simple form of self-directed movement with eyes closed and attention turned inward.

❊ A practice of self-awareness through connection with the body and spontaneous motion, allowing yourself to move freely in the way you want.

❊ Helps integrate body and mind, express and release memories or stories trapped in the body, and liberate emotions through movement.

❊ A powerful way to communicate with the subconscious and receive answers to important questions from the body’s inner wisdom.

❊ Artists use Authentic Movement to discover new creative ideas, as this practice helps access the flow state.

☆ Everybody is welcome to join. No previous experience needed!

✤ Date/Time/Place:

Amanda Hotel
✤ Fee: 400 egp

✤ Pre-registration is required, DM or WhatsApp/Telegram +79292361597