Allow space for change- yoga with Aya for ladies only

Join Aya for a transformative journey in our Sensual Flow Yoga class, where movement meets mindfulness in a safe calming atmosphere. This class is designed to cultivate a deeper connection with your body and enhance your sensuality through fluid, graceful movements. This is the right class if you started to feel bored from your practice!

What to Expect:

Warm-Up: Begin with gentle stretches and breathwork to awaken your body and release tension.

Fluid Movement: Explore a series of flowing sequences that blend traditional yoga poses with dance-inspired movements. Emphasis will be placed on fluidity, allowing you to move with grace and ease.

Sensual Expression: Experience the freedom to express yourself through movement. You’ll be encouraged to embrace your individuality and sensuality in a safe and supportive environment.

Cool Down: Conclude with restorative poses and a soothing meditation, allowing you to integrate the experience and relax deeply..