AIDA Freediving Courses and Training

Now offering freediving courses, coaching, and training:

AIDA1: Intro level, learn the basics of breathing, equalisation, and everything you need to know before you go deep! (1 Day)

AIDA2: Beginner level, covering the basics from A1, how to buddy, safety and rescue, dive up to 20m, and a lot more fun! (2-3 Days)

AIDA3: Advanced level, fine tuning everything you already know, with the addition of the famous “Freefall”, dive up to 30m using Frenzel equalisation, and more deep dives! (3-4 Days)

Coaching and Training: A personalised experience to help you narrow down your strengths and weaknesses, a break from worrying about planning and analysing your dives, and a push to help you unlock your potential! (Daily/Weekly/Monthly)

Get in touch for more details.