A dynamic Aerial Yoga class specifically designed for teens, where fun meets fitness in a supportive and vibrant environment!

Tailored to meet the unique needs of youth starting 11 - 16 yrs, our classes focus on building confidence, relieving stress, and fostering body awareness through playful movements and expressive flows.

Exploring inversions, spins, fun poses and drops that not only challenge physically, but also create a sense of community and connections with peers, all while expanding flexibility, mindfulness in practice and range of motion.