1h Full Body Stretch & Mobility Sessions - By the Beach

Why Choose Full Body Stretching?
Unlike yoga, which focuses on poses and mindfulness, or massage, which provides passive relief, full-body stretching actively engages your muscles to improve flexibility and mobility. This session:
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✔ Targets deep muscle release and enhances mobility
✔ Improves posture, reduces stiffness, and relieves tension
✔ Strengthens the core for better stability and movement
✔ Incorporates breathwork & meditation for a balanced mind and body

What to Expect?
🟢 A guided full-body stretch from head to toe
🟢 Breath regulation techniques to maximize flexibility and relaxation
🟢 A calming meditation to leave you feeling refreshed and recharged
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Session Details:
📅 Schedule: Daily at 5.30 PM
📍 Location: Eel Garden Sea View ( https://maps.app.goo.gl/nFS1p4DVfUvCZFAPA )
💰 Contribution-based (200-450 EGP)
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Join Us Today!
📞 Contact: +201124839911 (for Private Sessions)
📲 WhatsApp Group: https://chat.whatsapp.com/KFg0uc3SylZGAd7xhJMbsT
🔍 Testimonials (36+ Reviews): https://dailydahab.com/listing/athletic-full-body-stretch-mobility-with-ammar/#reviews

Give your body the care it deserves. Stretch, strengthen, and feel the difference!
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Meet Your Trainer – Ammar

With over 8 years of experience as a professional long jump athlete, winning national championship medals, I bring deep expertise in flexibility, mobility, and body mechanics. My sessions are designed to help you unlock your full movement potential, whether you're a beginner or an experienced athlete.