Event type
Retreat
39
Days06
Hours22
MinutesRetreat
10 Days in Dahab to Reconnect with Your True Nature
DISCOVER YOUR ESSENCE THROUGH THE ELEMENTS
In ancient wisdom traditions, humans are believed to be composed of the same elements that make up our universe: Earth, Water, Wind and Fire. At this retreat in Egypt, I invite you to explore these primal forces with me through a harmonious blend of adventure sports and holistic practices, each revealing an element that already exists within you.
My unique approach weaves together physical experiences, rock climbing, freediving, kitesurfing, and Muay Thai—with the gentle, introspective practice of YIN Yoga and the time-tested wisdom of Traditional Chinese Medicine (TCM). Learn not only how to scale mountains, descend into the sea and harness the wind but also feel nurtured with yogic practices that target your meridian systems associated with each element, opening energetic pathways that have governed human health for millennia.
Designed specifically for beginners and first-time adventurers, this retreat requires no prior experience, only an open heart and willingness to discover. I will provide comprehensive instruction and offer insights into how each element's qualities can be cultivated for greater balance and vitality long after your return home.
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