SOMATIC PERSONAL TRAINING

Shape your body. Strengthen your relationship with it.

Want to change your body, feel stronger and more confident — but don't want another restrictive diet or punishment-based workout routine?

This is 1:1 personal training for women who want real physical results while learning to work with their body, not against it.

We combine intelligent strength training, functional movement, somatic practices and sustainable nutrition to help you:

• build strength and shape
• support healthy fat loss
• feel more confident in your body
• improve how you move and feel
• create a healthier relationship with food and exercise

We also look at the patterns underneath your goals — body image, habits, stress, emotional eating and the way you relate to your body.

The goal isn't just to change how your body looks. It's to create a body you feel good living in.

Sessions are offered through personalized packages, so we can work consistently toward your goals rather than treating each workout as a standalone session.

Packages start at 3,000 EGP · 1:1 · Dahab