OCTOPUS - 5 Days (Deep) Water Dance Retreat

OCTOPUS is a 5-day immersion into (Deep) Water Dance — a practice weaving freediving, somatic movement, and contact improvisation. It is a reawakening of the body as a sensing, relational organism — remembering how to belong within water.

For more information, contacts and registration: https://www.bluemotion.live/workshops#register-b555c5fb89f2

𝒀𝑶𝑼 𝑾𝑰𝑳𝑳 𝑬𝑿𝑷𝑬𝑹𝑰𝑬𝑵𝑪𝑬 >>>>>>>
* Somatic Freediving Foundations
Learn to move, breathe, and descend with ease and awareness
* Creative Embodiment Lab (land)
Explore movement, touch, and improvisation to prepare the body
* Deep Water Dance — Open Water (4 sessions)
Enter depth, space, and fluid partnering in the sea
* Water Dance — Shallow / Pool (4 sessions)
Refine technique, trust, and play in a held environment