Yin Yoga class - All levels (Dahab Freedivers’ rooftop)

Slow down, breathe deep, and let go. This Yin Yoga class invites you into a gentle, meditative practice where poses are held for several minutes, allowing you to release tension held deep in the body — in the joints, connective tissue, and fascia. Unlike more dynamic styles, Yin works with stillness: you'll settle into each posture, soften the muscles, and let gravity do the work.

This class is suited to all levels, whether you're looking to improve flexibility, calm a busy mind, or simply create space to breathe and reconnect with yourself.